- Stop right there.
- Calm your breath, relax your body.
- Focus on what you see.
- Immerse yourself in the visual bath of reeds and cucumbers.
- Close your eyes.
- It's just you and the work in front of you, feel the beneficial effects of the pseudo escape.
- In your mind, glide your eyes over the texture of the cucumbers.
- Work your way through the reeds.
- The roundness of the stones allows you to take one in the palm of your hand and hold it tightly. Feel its pleasant heaviness gradually enter your whole body.
- Stay like that for a while.
- The smell of the ritual coffee preparation slowly brings you back.
- Open your eyes and continue what you were doing before.
.jpg)
.jpg)
